Dr. Ashmita Boopathy Moturi
Can you own body be your enemy?
Find long term permanent solution for Autoimmune Diseases like Psoriasis, Lichen Planus, Rheumatoid Arthritis, Hashimotos at NineO2 Detox.
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Dr. Ashmita Boopathy Moturi
Aug 275 min read
Health Hacks for Sitting on your Butt!
In today's fast-paced, desk-bound professional world, many individuals spend long hours sitting, leading to an increasingly sedentary...
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Dr. Ashmita Boopathy Moturi
Aug 104 min read
Probiotics don’t work! UNLESS…
Gut microbiomes, Dysbiosis, Good bug, Bad Bacteria, Leaky Gut…terms previously only used by medical professionals has become common...
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Dr. Ashmita Boopathy Moturi
Jul 105 min read
Your Skin Speaks - Are you listening?
Some of the most profitable and thriving industries are Dermatology & Aesthetic clinics and Beauty Salons. My friends, acquaintances and...
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Dr. Ashmita Boopathy Moturi
Apr 85 min read
The Dream Curves
At every social gathering…conversations no longer begin with hi how are you doing? It usually is, “wow look at you…you have lost weight!”...
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Dr. Ashmita Boopathy Moturi
Mar 75 min read
BONES Is Calcium really doing the trick!
Do you believe Calcium deficiency really causes Osteoporosis? Hold your answer…and read through…at the end of the article let us revisit...
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Dr. Ashmita Boopathy Moturi
Dec 19, 20234 min read
The Cholesterol that Counts!
During consultation, while listing all the health challenges, my clients go, “and yes Dr, I also have cholesterol…” and I respond,...
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Dr. Ashmita Boopathy Moturi
Nov 8, 20234 min read
Fatty Liver? What's the Big Deal?!!
Fatty Liver? Everybody has it…what's the big deal…that's literally the response I get quite often during my consultation sessions. In...
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Dr. Ashmita Boopathy Moturi
Oct 6, 20235 min read
The Truth about Ozone Therapy
Do you enjoy the lovely earthy smell you get just before it begins to rain? In 1964 Australian scientists coined a term for this smell -...
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Dr. Ashmita Boopathy Moturi
Sep 26, 20235 min read
Cleansing like Cleopatra
At my Detox Center NineO2 I have seen patient after patient suffering from IBS, Constipation, Bloating, Headaches, Weight Gain…and even...
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Dr. Ashmita Boopathy Moturi
Jun 28, 20235 min read
Detox Works Wonders! Myth or Science?
You cannot detox your body…its a myth! This is one of the most entertaining lines I have repeatedly come across, unfortunately endorsed...
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Dr. Ashmita Boopathy Moturi
May 15, 20235 min read
Fertility to Motherhood... And everything in between…
Women today are bombarded with terrifying societal myths and berated to be too old, too fat, too stressed or to hormonally out of sync to...
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Dr. Ashmita Boopathy Moturi
Apr 25, 20236 min read
Colonics – The Ageless Miracle
Colon Health – The Key to Live Longer & Healthier At restaurants, quite often, I have been guilty of eves dropping on the conversation...
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Dr. Ashmita Boopathy Moturi
Jan 5, 20235 min read
Your Wellness Journal Give wellness a new perspective this New Year
Happy New Year…wishing you a year filled with abundance of good health. The value of good health and the importance of building immense...
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Dr. Ashmita Boopathy Moturi
Oct 27, 20226 min read
Why you are always tired -The Real Reason!
As soon as you wake up in the morning do you have a craving to consume something salty or sugary? Do you have trouble falling asleep or...
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Dr. Ashmita Boopathy Moturi
Jul 12, 20224 min read
Detox your Contact List!
"I am logging out of Facebook, signing out of Whatsapp groups because I am on a ‘Digital Detox’. I am off alcohol, sweets, coffee or rice...
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Dr. Ashmita Boopathy Moturi
Jul 6, 20228 min read
Mommy Brain
To all those moms who have sought help and not found it. I begin with a salute all the moms (both our moms and moms of our kids too!)....
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Dr. Ashmita Boopathy Moturi
Jul 5, 20225 min read
Toxicity Timing and Thoughts
Are you living old or dying young? We often boast about grandparents or great grand parents who have lived through their 80s and 90s and...
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Dr. Ashmita Boopathy Moturi
Aug 25, 20214 min read
Toxicity becomes The Road to Disease
Would you go through decades of not cleaning your house and blame ‘Vaasthu’ of your house for your frequent allergies?! Would you drive...
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Dr. Ashmita Boopathy Moturi
Oct 24, 20192 min read
What is you 'Gut Feeling'?
Do you think your brain is doing ALL the thinking? Think again... Although your brain is a wee bit responsible for your sense of ‘feeling...
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