Detoxification & Wellness

Women’s bodies are beautifully complex, yet often misunderstood. Society has conditioned women to accept discomfort, pain, and exhaustion...

The Unsung Hero of Your Health: Why Your Lymphatic System Deserves More Attention When it comes to health and wellness, the heart, brain,...

Find long term permanent solution for Autoimmune Diseases like Psoriasis, Lichen Planus, Rheumatoid Arthritis, Hashimotos at NineO2 Detox.

In today's fast-paced, desk-bound professional world, many individuals spend long hours sitting, leading to an increasingly sedentary...

Gut microbiomes, Dysbiosis, Good bug, Bad Bacteria, Leaky Gut…terms previously only used by medical professionals has become common...

Some of the most profitable and thriving industries are Dermatology & Aesthetic clinics and Beauty Salons. My friends, acquaintances and...

At every social gathering…conversations no longer begin with hi how are you doing? It usually is, “wow look at you…you have lost weight!”...

Do you believe Calcium deficiency really causes Osteoporosis? Hold your answer…and read through…at the end of the article let us revisit...

During consultation, while listing all the health challenges, my clients go, “and yes Dr, I also have cholesterol…” and I respond,...

Fatty Liver? Everybody has it…what's the big deal…that's literally the response I get quite often during my consultation sessions. In...

Do you enjoy the lovely earthy smell you get just before it begins to rain? In 1964 Australian scientists coined a term for this smell -...

At my Detox Center NineO2 I have seen patient after patient suffering from IBS, Constipation, Bloating, Headaches, Weight Gain…and even...

You cannot detox your body…its a myth! This is one of the most entertaining lines I have repeatedly come across, unfortunately endorsed...

Women today are bombarded with terrifying societal myths and berated to be too old, too fat, too stressed or to hormonally out of sync to...

Colon Health – The Key to Live Longer & Healthier At restaurants, quite often, I have been guilty of eves dropping on the conversation...

Happy New Year…wishing you a year filled with abundance of good health. The value of good health and the importance of building immense...

As soon as you wake up in the morning do you have a craving to consume something salty or sugary? Do you have trouble falling asleep or...

"I am logging out of Facebook, signing out of Whatsapp groups because I am on a ‘Digital Detox’. I am off alcohol, sweets, coffee or rice...

To all those moms who have sought help and not found it. I begin with a salute all the moms (both our moms and moms of our kids too!)....

Are you living old or dying young? We often boast about grandparents or great grand parents who have lived through their 80s and 90s and...